The indescribable feeling of finding the “right” therapist
Authenticity and genuine feelings of appreciations as important characteristics when finding a mental health therapist.
“Peeling back the layers to find your inner jewel”
“It’s Worth the Risk”
Finding a therapist as an immigrant
Language, culture, and understanding of intersectional identities as important characteristics when looking for culturally sensitive therapeutic services.
“Picking up the Debris of Life”
How can we be vulnerable with those around us if we are not vulnerable with our selves first? We don’t have to wait until life breaks us to start developing intimacy with the hardest stories our minds and bodies hold.
How to find the “right” mental health therapist
Connect to your body’s wisdom to find the mental health therapist that is right for you.